Posts by tag: study diet

Best Brain Foods for Exams: How to Eat Smart Before the Big Day

Want to ace your exams? The food you eat can make a real difference to your memory, focus, and energy. Discover which snacks and meals actually help your brain perform at its best. Learn the science behind smart eating before a big test and find practical ways to fit brain-boosting foods into even the craziest study schedule. We’ll also bust a few myths and give you go-to tips for exam day munching.